Did you know that kids who eat nutritious food have higher IQs, perform better in school, and get into less trouble with their friends?
Also, kids who have a balanced diet get sick less often, they have stable energy levels that last them through the day, behave better in public, and enjoy a bunch of health signs such as better digestion and brighter skin.
Children’s diets today don’t only affect them in the short-run, but the health effects last throughout life. BUT parents and caretakers are often confused as to what is good nutrition for their children. They receive mixed messages from the people around them and the media and end up unsure of what to do.
In this workshop, Alia Almoayed puts the spotlight on kids health and shows us how to use nutrition to improve the health of children, no matter what their age.
Listen to the replay on DARE TO BE HEALTHY radio