So I read this AMAZING book and decided to try what the author recommends.
Andreas Moritz (the author) suggests that almost everyone has a congested liver and gallbladder (and I’m sure I’m not an exception). They get congested from years of eating the wrong foods. The stones (which are in the liver and the gallbladder) are basically lumps of cholesterol, bile, calcium, and other substances.
A congested liver and gallbladder cause all kinds of symptoms, including hair loss, liver spots on the face and hands, fatigue, hormonal problems, and the list goes on.
So I decided to try it out:
6 days of apple juice (lots of it). I’m on day 2 at the moment and already feeling the stones softening before their release on Thursday.
Eating as usual, but avoiding all animal products (meat, chicken, eggs, dairy, etc.). No caffeine, no alcohol, no smoking, no fizzy drinks, etc.
A liver flush drink process on the 6th and 7th day.
Plus a colonic on the last day to help the release of the stones.
I’m excited and looking forward to the end of the week! Will keep you posted on the results.
This book is one of the best health books I’ve read (seriously). In fact, I’ve read parts of it several times so far. And will let you know about the results of the flush in a few days.
Worth buying for sure!
My Flush Journals
Day 1 – no noticeable change. so far so good. Just getting used to drinking all that apple juice!
Day 2 & 3 – diarrhoea (not sure if it’s because of the detox or just a stomach bug). Plus a slight congestion on day 3 (woke up with a blocked nose). I’ve been sleeping at 9pm every night to make sure I’m well rested as I detox. Nothing like starting the day after a good night’s sleep! Looking forward to Thursday.
Day 4 & 5 – simple. Apple juice quote. Plus eat normally. I’m starting to get sick of all that apple juice. I’ll be glad when this is all over.
Day 6 – Had to drink all my apple juice before 11am. That was a lot! Then went for a colonic at 12 noon to prevent the stones from getting stuck in the colon on their way out. Slight discomfort but overall ok. Got a dull headache after and felt very tired so I took a long nap. Afternoon was better although I just felt weak because I haven’t eaten since 1:30pm. We shouldn’t eat anything after 1:30pm today so it doesn’t disrupt the flush process tonight.
At 6pm and 8pm I had to drink a horrendous drink of Epsom Salts. It tasted horrible, but very effective at triggering a series of bowel movements. Now I have the liver flush drink at 10pm. Looking forward to it and dreading it at the same time. Don’t know if I can stomach all the grapefruit juice and olive oil! Blaaaa!
Believe it or not, the grapefruit/olive oil mix was a walk in the park compared to all that Epsom salt! The epsom salt drink triggered A LOT of watery bowel movements which were exhausting. And then the grapefruit juice was a welcome break because I was getting hungry by 10pm. I drank the juice and followed the exact instructions in the book.
The night was a mixture of deep sleep, nausea, and many trips to the toilet.
Day 7 – the next morning included 2 more horrible epsom salt drinks, and then it happened! Several trips to the toilet produced gallstones of all sizes! Hundreds of tiny ones and quite a few big ones as well. I would say the smallest was the size of fly and the biggest as big as a small egg! They were all green, some white.
The release of stones and the watery diarrhoea continued throughout the day today. Although I was able to eat again at 11am, I was still feeling very fatigued from the whole procedure.
I’m still waiting to start feeling great. It is promised to be tomorrow! Will keep you posted.
And it says in the book that we have to repeat this procedure again in 3-4 weeks. How am I going to go through that all over again next month!
Wish me luck..
Please remember that this experience is my own. Yours could be completely different. To find out how to do it yourself, I suggest you buy the book and follow all the instructions to the letter.