I had a lovely time last Thursday with all the ladies from HSBC Bahrain. We talked about ‘The 5 Biggest Health Myths, Exposed!’
It was a lovely group. The workshop was just over an hour long with plenty of great Q&A at the end. And we had a lot of fun taking this picture too (it’s tough getting a big bunch of women to organise themselves for a decent photo!) 🙂
Of all the FIVE myths, I chose #3 to share with you because it’s just sooo important for you to know about today!
Myth #3 says: There are no hormones in my food.
You know how many times I hear that? A LOT!
People are often unaware of the amount of hormones that are in our food. They assume that food manufacturers and farmers have our best interest and health in mind. Don’t they?
Have a look at the short YouTube video that I linked here, and let me know what you think.
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