So I read this AMAZING book
Andreas Moritz
A congested liver and gallbladder cause all kinds of symptoms, including hair loss, liver spots on the face and hands, fatigue, hormonal problems, and the list goes on.
So I decided to try it out:
6 days of apple juice (lots of it). I’m on day 2 at the moment and already feeling the stones softening before their release on Thursday.
Eating as usual, but avoiding all animal products (meat, chicken, eggs, dairy, etc.). No caffeine, no alcohol, no smoking, no fizzy drinks, etc.
A liver flush drink process on the 6th and 7th day.
Plus a colonic on the last day to help the release of the stones.
I’m excited and looking forward to the end of the week! Will keep you posted on the results.
This book is one of the best health books I’ve read (seriously). In fact, I’ve read parts of it several times so far. And will let you know about the results of the flush in a few days.
Worth buying for sure!
My Flush Journals
Day 1 – no noticeable change. so far so good. Just getting used to drinking all that apple juice!
Day 2 & 3 – diarrhoea (not sure if it’s because of the detox or just a stomach bug). Plus a slight congestion on day 3 (woke up with a blocked nose). I’ve been sleeping at 9pm every night to make sure I’m well rested as I detox. Nothing like starting the day after a good night’s sleep! Looking forward to Thursday.
Day 4 & 5 – simple. Apple juice quote. Plus eat normally. I’m starting to get sick of all that apple juice. I’ll be glad when this is all over.
Day 6 – Had to drink all my apple juice before 11am. That was a lot! Then went for a colonic at 12 noon to prevent the stones from getting stuck in the colon on their way out. Slight discomfort but overall ok. Got a dull headache after and felt very tired so I took a long nap. Afternoon was better although I just felt weak because I haven’t eaten since 1:30pm. We shouldn’t eat anything after 1:30pm today so it doesn’t disrupt the flush process tonight.
At 6pm and 8pm I had to drink a horrendous drink of Epsom Salts. It tasted horrible, but very effective at triggering a series of bowel movements. Now I have the liver flush drink at 10pm. Looking forward to it and dreading it at the same time. Don’t know if I can stomach all the grapefruit juice and olive oil! Blaaaa!
My liver flush drink - day 6
Believe it or not, the grapefruit/olive oil mix was a walk in the park compared to all that Epsom salt! The epsom salt drink triggered A LOT of watery bowel movements which were exhausting. And then the grapefruit juice was a welcome break because I was getting hungry by 10pm. I drank the juice and followed the exact instructions in the book.
The night was a mixture of deep sleep, nausea, and many trips to the toilet.
Day 7 – the next morning included 2 more horrible epsom salt drinks, and then it happened! Several trips to the toilet produced gallstones of all sizes! Hundreds of tiny ones and quite a few big ones as well. I would say the smallest was the size of fly and the biggest as big as a small egg! They were all green, some white.
The release of stones and the watery diarrhoea continued throughout the day today. Although I was able to eat again at 11am, I was still feeling very fatigued from the whole procedure.
I’m still waiting to start feeling great. It is promised to be tomorrow! Will keep you posted.
And it says in the book that we have to repeat this procedure again in 3-4 weeks. How am I going to go through that all over again next month!
Wish me luck..
Please remember that this experience is my own. Yours could be completely different. To find out how to do it yourself, I suggest you buy the book and follow all the instructions to the letter.
Nice!
Let me know how it goes. I was planning on doing one myself after the big bang! It’s the same protocol (apple juice) with some variations, and then the epsom salts and olive oil & grapefruit mixture on the flush day.
Actually I was thinking of doing another bowel cleanse before that.
Anyway, good luck and hopefully you’ll do a detailed blog post on the results as well.
Saba
Yes, definitely looking forward to hearing how you get on! Is it quite simple or does it require quite some planning?
Enjoy!
Would be great if you could advise where you found Epsom Salts. I have looked for then here in Bahrain and so far not been able to find them.
Sounds like a great detox, but not for the faint hearted! Well done for sticking with it – I’m not sure I would have the willpower.
Claire
Most health shops in Bahrain have it. e.g. Nature Valley
Hi Alia, my family and I are going to Turkey for a 4 day juice detox program at the end of July. After reading your note on gallbladder and liver detox, I am very interested in doing it too because I think I really need one. What do you think, should I do it now or wait until after I finish my colon cleansing program in Turkey?
Nafizah, I would recommend that you do the juice fast detox first.
Hi Alia,
I just bought the liver flush book. Can’t wait until ramadhan is over to start flushing my liver and gallbladder. In the book, the author suggested that, it is better to have HydroColon done a few days after the flush in order to make sure, there is no stones got stuck in the intestine.
Do you know if there is any health centre in Bahrain that offers HC or Colema, since we don’t have any centre in Riyadh that we can do our HC or Colema?
I will email you the details
You can try Health House. I don’t have their number with me but if you google Health House Bahrain you should find it. It’s in Hamad Town.
I am doing this liver flash already 6 years , every year two times , in spring and in fall In the binging i did 7 times until completely cleaned up all my mess:) if you need i can give you some advice or some details what makes this cleaning much easier.
1. 6th day in the morning take a tea spoon magnesium salt with glass of worm water on empty stomach.
2. the enema do at 5 a clock in the evening before taking first glass of salt at 6 a clock.
3. very important that salt have to be drinken only with worm water it makes a hell of big difference.
4. after taking mix of oil and grapefruit juice Please put some heat on Liver and keep it all night during sleeping , it makes much easier all cleaning and you will not feel discomfort.
5. My advice definitely make another enema at 14-15 pm or even earlier depends on feeling but it makes you feel immediately much better.
6. Don’t forget to drink every day liquid colloidal minerals and vitamins to feed your body after cleaning.
Please if you have any question contact me directly by skaip : id sneketi
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wow. I admire your persistence. I have to admit it is scary alright. Thanks for jotting your experience. How do you feel now?? did you do it the second time around?